Chiropractic adjustment is among the most recognized and popular pain relief treatment you can opt for when facing neck pain, sciatica, or lower back pain. Thanks to this treatment option, you’ll certainly get back to your normal way of life without strain.
But before making it your treatment option of choice, it is highly advisable that you know what lies ahead. In this blog, we examine some of the things to expect when visiting a sports injury clinic for the first time.
Know You Better
Similar to other service providers, your sports injury therapist will start by getting to know you better. This entails figuring out the cause of the problem, developing a good therapeutic relationship with the client and recommending the perfect plan of treatment. Always be open and honest when answering the questions asked.
In most instances, the chiropractor will ask you to fill a basic form detailing your medical history. Some of the most notable information you’re expected to fill include pre-existing conditions, family medical history, or any other health-related information. Keep in mind these details are more important than the physical assessment itself.
Carry Out an Exams
Once you’re done filling the paperwork, they will proceed on to perform an exam. A professional at the sports injury clinic should examine your reflexes, hip flexors, neck, joints, posture to mention a few.
During this process, you may be required to twist your body in different ways for the therapist to check your range of motion. It is worth mentioning that that your first visit can last anything between 30-45 minutes. Of course, the duration depends on the sports injury clinic, condition or injury you want to treat.
Wrap Up
Having a clear insight into what to expect when visiting a sports injury clinic in Singapore for the first time goes a long way in making sure you’re fully aware of what lies ahead. After a chiropractic adjustment you may have to make do with a little muscle soreness. The good news is it will likely resolve quickly.
Avoid going to the gym after treatment or partaking in activities that take tolls off you as they might end up nullifying the treatment. You want to get back to your normal way of life within the shortest time possible and hence you must also play your part in aiding your body’s recovery journey.